Firehouse Subs Salads – Firehouse Subs typically offers a selection of salads on their menu. Their salads are a refreshing and lighter option for those looking for a healthier meal. These salads often feature a base of fresh, crisp romaine lettuce and may include ingredients such as sliced tomatoes, bell peppers, cucumbers, red onion, and your choice of protein, which can include options like grilled chicken or turkey.

Firehouse Subs Salads

These salads are served with a variety of dressing options, allowing you to customize the flavor to your preference. Firehouse Subs‘ commitment to quality and flavor extends to their salads, ensuring a satisfying and nutritious option for customers who want something other than their famous hot and cold subs

Firehouse Subs Salads

Firehouse Subs Salad Menu

Here is the Firehouse Subs salads menu:

Classic Side Salad

A mix of spring mix lettuce, tomatoes, cucumbers, carrots, and red onions. Served with your choice of dressing.

Asian Crunch Salad

A mix of spring mix lettuce, mandarin oranges, almonds, wonton strips, and sesame seeds. Served with your choice of dressing.

Grilled Chicken Salad

Grilled chicken breast, spring mix lettuce, tomatoes, cucumbers, carrots, and red onions. Served with your choice of dressing.

Steakhouse Salad

Seared steak, spring mix lettuce, tomatoes, cucumbers, carrots, red onions, and crumbled blue cheese. Served with your choice of dressing.

Firehouse Salad

Smoked turkey breast, ham, provolone cheese, spring mix lettuce, tomatoes, cucumbers, carrots, red onions, and Firehouse Dressing.

Southwest Salad

Grilled chicken breast, spring mix lettuce, black beans, corn, tomatoes, cucumbers, red onions, and tortilla strips. Served with your choice of dressing.

Mediterranean Salad

Grilled chicken breast, spring mix lettuce, feta cheese, black olives, tomatoes, cucumbers, red onions, and balsamic vinaigrette dressing.

Caesar Salad

Romaine lettuce, Parmesan cheese, and Caesar dressing.

Chef Salad

Hard-boiled eggs, ham, turkey, bacon, provolone cheese, spring mix lettuce, tomatoes, cucumbers, carrots, and red onions. Served with your choice of dressing.

All salads are served with your choice of dressing. Dressings include:

  • Firehouse Dressing
  • Balsamic Vinaigrette Dressing
  • Caesar Dressing
  • Ranch Dressing
  • Honey Mustard Dressing
  • Blue Cheese Dressing
  • Italian Dressing
  • Thousand Island Dressing

You can also add additional toppings to your Firehouse Subs Salads for an additional charge. Toppings include:

  • Grilled chicken breast
  • Seared steak
  • Avocado
  • Bacon
  • Hard-boiled eggs
  • Feta cheese
  • Black olives
  • Croutons
  • Wonton strips
  • Sesame seeds

Does Firehouse Subs have Salads?

Yes

Firehouse Subs Firehouse Chopped Salad

The Firehouse Chopped Salad is a popular menu item at Firehouse Subs. It is made with romaine lettuce, tomatoes, bell peppers, cucumbers, mozzarella cheese, pepperoncini, and light Italian dressing. You can also add grilled chicken to the Firehouse Subs Salads for an additional charge.

The Firehouse Chopped Salad is a healthy and delicious option for lunch or dinner. It is packed with nutrients and protein, and it is low in calories.

Here is a detailed nutritional breakdown of the Firehouse Chopped Salad:

  • Calories: 260
  • Fat: 9 grams
  • Saturated fat: 3 grams
  • Trans fat: 0 grams
  • Cholesterol: 20 milligrams
  • Sodium: 440 milligrams
  • Carbohydrates: 27 grams
  • Fiber: 5 grams
  • Protein: 18 grams

The Firehouse Chopped Salad is a good source of vitamins A and C, as well as calcium and iron. It is also a good source of protein, which can help you feel full and satisfied after eating.

Firehouse Subs Salad Dressings

The Firehouse Subs offers a variety of salad dressings, including:

  • Firehouse Dressing: This signature dressing is a creamy vinaigrette with a hint of sweetness and spice.
  • Balsamic Vinaigrette Dressing: This classic dressing is made with balsamic vinegar, olive oil, and herbs.
  • Caesar Dressing: This creamy dressing is made with Parmesan cheese, anchovies, and lemon juice.
  • Ranch Dressing: This classic dressing is made with mayonnaise, buttermilk, herbs, and spices.
  • Honey Mustard Dressing: This sweet and tangy dressing is made with honey, mustard, and mayonnaise.
  • Blue Cheese Dressing: This creamy dressing is made with blue cheese, mayonnaise, and buttermilk.
  • Italian Dressing: This flavorful dressing is made with olive oil, vinegar, herbs, and spices.
  • Thousand Island Dressing: This creamy dressing is made with mayonnaise, ketchup, relish, spices, and vegetables.

Firehouse Subs also offers a light Italian dressing, which is lower in calories and fat than the regular Italian dressing.

Customers can choose their preferred dressing when ordering a salad. They can also request dressing on the side, if desired.

Here is a more detailed description of each dressing:

  • Firehouse Dressing: This dressing is made with a blend of mayonnaise, Dijon mustard, honey, and spices. It has a creamy texture and a slightly sweet and tangy flavor.
  • Balsamic Vinaigrette Dressing: This dressing is made with balsamic vinegar, olive oil, and herbs. It has a light and refreshing flavor.
  • Caesar Dressing: This dressing is made with Parmesan cheese, anchovies, lemon juice, and mayonnaise. It has a creamy and savory flavor.
  • Ranch Dressing: This dressing is made with mayonnaise, buttermilk, herbs, and spices. It has a creamy and tangy flavor.
  • Honey Mustard Dressing: This dressing is made with honey, mustard, and mayonnaise. It has a sweet and tangy flavor.
  • Blue Cheese Dressing: This dressing is made with blue cheese, mayonnaise, and buttermilk. It has a creamy and tangy flavor with a hint of blue cheese funk.
  • Italian Dressing: This dressing is made with olive oil, vinegar, herbs, and spices. It has a light and flavorful taste.
  • Thousand Island Dressing: This dressing is made with mayonnaise, ketchup, relish, spices, and vegetables. It has a creamy and tangy flavor with a bit of sweetness.