Firehouse Subs Meatball, Nutrition, Recipe and Calories

The Firehouse Subs Meatball sub is a classic Italian sub with a twist. It features Italian meatballs, melted provolone cheese, zesty marinara sauce, and Italian seasoning on a toasted garlic bread roll.

Firehouse Subs Meatball

The meatballs are made with a blend of beef, pork, and spices, and they are cooked to perfection until they are juicy and flavorful. Marinara sauce is made with fresh tomatoes, garlic, and herbs, and it has a rich and tangy flavor.

The provolone cheese is melted to perfection, and it adds a creamy and gooey texture to the sub. Italian seasoning adds a bit of extra flavor to the sub, and the toasted garlic bread roll is crispy and flavorful.

The Firehouse Subs Meatball sub is a hearty and satisfying sandwich that is perfect for lunch or dinner. It is also a great option for sharing with friends and family.

Here are some tips for enjoying your Firehouse Subs Meatball sub:

• Order it with a side of Firehouse Subs signature Hook & Ladder Chips. The salty and crunchy chips are the perfect complement to the meatball sub.
• If you are feeling adventurous, try adding a side of Firehouse Subs’ Steamer Pickles. The pickles will add a tangy and crunchy element to your sub.
• For a complete meal, order a Firehouse Subs sub combo. The combo includes a sub, a side, and a drink.

Firehouse Subs Sweet & Spicy Meatball

The Firehouse Subs Sweet & Spicy Meatball sub is a delicious and unique take on the classic meatball sub. It features Italian meatballs, melted provolone cheese, Captain Sorensen’s Datil Pepper Hot Sauce, red pepper flakes, and Italian seasoning on a toasted garlic bread roll.

The meatballs are made with a blend of beef, pork, and spices, and they are cooked to perfection until they are juicy and flavorful. Captain Sorensen’s Datil Pepper Hot Sauce is a sweet and spicy sauce that is made with datil peppers, which are a type of habanero pepper. The red pepper flakes add an extra kick of heat to the sub.

The provolone cheese is melted to perfection, and it adds a creamy and gooey texture to the sub. The Italian seasoning adds a bit of extra flavor to the sub, and the toasted garlic bread roll is crispy and flavorful.

The Firehouse Subs Sweet & Spicy Meatball sub is a hearty and satisfying sandwich that is perfect for lunch or dinner. It is also a great option for sharing with friends and family.

Here are some tips for enjoying your Firehouse Subs Sweet & Spicy Meatball sub:

• If you are looking for a bit more heat, ask your cashier to add extra Captain Sorensen’s Datil Pepper Hot Sauce to your sub.
• For a smoky flavor, add a side of Firehouse Subs’ Smoked Turkey to your sub.
• For a complete meal, order a Firehouse Subs sub combo. The combo includes a sub, a side, and a drink.

Firehouse Meatball Sub Nutrition

The Firehouse Subs Meatball Sub contains the following nutritional information:

Calories: 690

Fat: 35g

Saturated Fat: 13g

Cholesterol: 140mg

Sodium: 1,590mg

Carbohydrates: 70g

Fiber: 5g

Sugar: 10g

Protein: 35g

Percent Daily Value:

• Calories: 35%
• Fat: 54%
• Saturated Fat: 65%
• Cholesterol: 47%
• Sodium: 67%
• Carbohydrates: 23%
• Fiber: 20%
• Sugar: 11%
• Protein: 70%

Please note that this nutritional information is based on a regular-sized sub. A large-sized sub will contain more calories and nutrients.

The Firehouse Subs Meatball Sub is a high-calorie, high-fat, high-sodium sandwich. It is also a good source of protein.

Firehouse Meatball Sub Recipe

Here is a recipe for a Firehouse Meatball Sub:

Ingredients:

For the meatballs:

• 1 pound ground beef
• 1 pound ground pork
• 1/2 cup bread crumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• 2 large eggs, beaten
• 1/4 cup milk
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

For the sub:

• 6 hoagie rolls, split
• 1 jar (24 ounces) marinara sauce
• 1 pound provolone cheese, sliced
• 1/4 cup Italian seasoning

Instructions:

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine all meatball ingredients. Mix well.
3. Form the meatball mixture into 1-inch balls.
4. Place the meatballs on a baking sheet and bake for 20 minutes, or until cooked through.
5. While the meatballs are baking, spread the marinara sauce on the bottom halves of the hoagie rolls.
6. Top with the meatballs, provolone cheese, and Italian seasoning.
7. Bake for 5 minutes, or until the cheese is melted and bubbly.
8. Serve immediately.

Enjoy!

Tips:

• For a spicier sub, add a pinch of red pepper flakes to the meatball mixture.
• If you don’t have provolone cheese, you can use another type of melting cheese, such as mozzarella or cheddar.
• Serve the subs with a side of your favorite Firehouse Subs sides, such as Hook & Ladder Chips, Coleslaw, or Potato Salad.

Safety guidelines:

• Make sure to cook the meatballs thoroughly before serving.
• Be careful not to overcook the meatballs, or they will become dry.
• Use caution when handling hot meatballs and marinara sauce.
• Serve the subs immediately to avoid the risk of foodborne illness.

Firehouse Subs Meatball Sub Calories

Nutrient	Regular	Large
Calories	690	1035
Fat	35g	52.5g
Saturated Fat	13g	19.5g
Cholesterol	140mg	210mg
Sodium	1,590mg	2,385mg
Carbohydrates	70g	105g
Fiber	5g	7.5g
Sugar	10g	15g
Protein	35g	52.5g